In this episode of the Bariatric Nutrition Coach podcast, we're diving into a topic which I hope will have you doing some self reflection: 'What are your non-negotiables after your weight loss surgery?' This might be a fresh perspective on how you view your lifestyle, food choices, and eating habits after weight loss surgery.
Let's explore non-negotiables after WLS:
1. Powerful way to approach your 'maintenance' after WLS2. Which habits are key for YOU to stay on track3. Self reflection activity
Links and resources:1.Sneak peak on The Bariatric Nutrition Bootcamp Video Here2. Follow me on Instagram3. Join my FREE Facebook Community
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GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.