15 min listen
Ep 11: Emotions and Eating after WLS with Psychologist Georgie Beames
Ep 11: Emotions and Eating after WLS with Psychologist Georgie Beames
ratings:
Length:
28 minutes
Released:
Jul 16, 2023
Format:
Podcast episode
Description
In this episode I talk with psychologist Georgie Beames about the topic of emotional eating after bariatric surgery.
Georgie poses some great reflective questions to explore:
The origins of your eating pattern
Are you eating to avoid uncomfortable feelings or thoughts?
The feelings which can lead you (us) to food
Links and resources:
Get access to my Supercharge Your WLS Success Starter Kit here.
Follow me on Instagram
Join my FREE Facebook Community
Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts, coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
GENERAL ADVICE WARNING
This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
Georgie poses some great reflective questions to explore:
The origins of your eating pattern
Are you eating to avoid uncomfortable feelings or thoughts?
The feelings which can lead you (us) to food
Links and resources:
Get access to my Supercharge Your WLS Success Starter Kit here.
Follow me on Instagram
Join my FREE Facebook Community
Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts, coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
GENERAL ADVICE WARNING
This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
Released:
Jul 16, 2023
Format:
Podcast episode
Titles in the series (51)
Ep 1: Bariatric Surgery | Avoiding weight regain by The Bariatric Nutrition Coach