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Ep 23: Q&A: I have noticed I can eat more and feel hungry all the time. Have I stretched my sleeve?

Ep 23: Q&A: I have noticed I can eat more and feel hungry all the time. Have I stretched my sleeve?

FromThe Bariatric Nutrition Coach


Ep 23: Q&A: I have noticed I can eat more and feel hungry all the time. Have I stretched my sleeve?

FromThe Bariatric Nutrition Coach

ratings:
Length:
22 minutes
Released:
Oct 8, 2023
Format:
Podcast episode

Description

In today's episode, let's discuss the very common question I received during my Q & A FB live session: "I have noticed I can eat more and feel hungry all the time. Have I stretched my sleeve?" This is such a common question (concern) for so many people after their bariatric surgery I thought it deserves it's own episode.
Let's talk about:
1. How the tool that is bariatric surgery wears off over time2. Normal and expected changes in your restriction and appetite3. Benefits of being able to eat more - yes there are benefits (hang in there with me)4. Why the foundation eating habits are not just for the early days after your surgery
Links and resources:
1. More information on my Bariatric Nutrition Bootcamp Here2. Follow me on Instagram3. Join my FREE Facebook Community
Make sure you hit SUBSCRIBE so you don’t miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.
Released:
Oct 8, 2023
Format:
Podcast episode

Titles in the series (51)

The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey. Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.