Penny Croal is a multi-disciplined practitioner and trainer, who passionately believes in the mind-body connection. Her own journey and her work with clients has led her to the conclusion that “we are what we believe and our health, along with the choices we make in life, correspond to our deeply held beliefs.” She joins Philly on The Wellness Way to talk about the remarkable way they met, the amazing benefits of EFT, and Penny’s baby Meta Consciousness.
 
KEY TAKEAWAYS
 

Change Ahead is the result of Penny Croal’s fifteen years plus journey of discovery, self-healing, and compassion. After forays into several successful careers and companies, today Penny offers her wisdom and pathos in a range of disciplines that, together, embody her deeply held belief in the mind-body connection. As a results-oriented practitioner, Penny Croal only offers modalities that have proven themselves to her and speak through their outcomes.
Empowered by her own health crises, Penny discovered the powerful connection between mind and body over 10 years ago and has been writing, teaching, and serving clients with this knowledge ever since. Using techniques that led to her own healing after Bell’s Palsy and a nervous breakdown, Penny stepped into her own power, illuminating a richer, healthier, and more joyous life. This awakening of joy from within is what drives Penny’s practice and the song of her soul.
Penny’s proven techniques include Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Matrix Reimprinting and Psych-K, modalities she used to heal herself of Bell’s Palsy. Now through evolution she incorporates META Consciousness to find the root cause of dis-ease both mental and physical and incorporates a unique experience for each individual.
Penny is also a certified EFTi & EFTMRA Emotional Freedom Techniques Master Trainer, Matrix Reimprinting Master Trainer and Founder of META Consciousness.

 
BEST MOMENTS
 
‘Like you I was sceptical about energy at the time’
‘Look out for that surge of mania in depressed people’
‘During the victorian times women were so depressed that doctors found that is they had an orgasm, they would have release’
 
EPISODE RESOURCES
 
https://changeahead.biz/
https://www.internationalmetaconsciousnessacademy.com/
https://www.tiktok.com/@phillyjlay1
https://www.instagram.com/phillyjlay/
https://www.phillyjlay.com/
 
ABOUT THE GUEST
 
A consummate researcher of life, Penny has spent the last 15 years understanding mind, body and spirit connection. Empowering herself of numerous health conditions including Bi-polar and Bell's Palsy. Empowered by her own health crises, Penny discovered the powerful connection between mind and body over 10 years ago and has been writing, teaching, and serving clients with this knowledge ever since.
Using techniques that led to her own healing after Bell’s Palsy and a nervous breakdown, Penny stepped into her own power, illuminating a richer, healthier, and more joyous life.
This awakening of joy from within is what drives Penny’s practice and the song of her soul.
 
ABOUT THE HOST
 
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and  is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
 
ABOUT THE PODCAST
 
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic