Welcome to another profound episode of The Wellness Way with Philly Jay! ? This week, we delve into the deeply personal journey of Manuel Benages, the founder of Athletic Minds Foundation.*About Manuel Benages:*Manuel's life has been marked by unimaginable struggles and personal traumas. From childhood, he faced a myriad of challenges, enduring depression, abuse, and the absence of a stable parental figure. Growing up amidst the turmoil of an alcoholic and depressive mother, Manuel also coped with the tragic loss of his best friend to suicide and later, the devastating death of his brother from a drug overdose.*Podcast Highlights:*? Personal Trauma: Manuel's journey is a testament to resilience in the face of profound personal trauma. From navigating family hardships to battling his own demons, Manuel's story sheds light on the darkest corners of human experience.? Unveiling the Pain: In this episode, Manuel bravely shares the intimate details of his struggles, from the impact of substance abuse to the emotional toll of dealing with an alcoholic parent. His story resonates with anyone who has faced adversity and sought solace in the midst of darkness.Stay tuned for the second part of Manuel's journey next week, where he discusses how he turned his life around and founded the Athletic Minds charity. Don't miss this powerful narrative of transformation and hope.Join us as we unravel the depths of human resilience with Manuel Benages. Subscribe now to catch the next episode and be inspired by Manuel's remarkable journey of redemption. Hosted on Acast. See acast.com/privacy for more information.