4 min listen
Disassociation and Anxiety
ratings:
Length:
17 minutes
Released:
Nov 24, 2011
Format:
Podcast episode
Description
In this podcast Shann and Ananga answer a question sent in by a listener and share some strategies for dealing with the awful feelings of disconnection that can occur with anxiety.
Find out more about Disassociation and Anxiety on our website at AnxietySlayer.com
Find out more about Disassociation and Anxiety on our website at AnxietySlayer.com
Released:
Nov 24, 2011
Format:
Podcast episode
Titles in the series (100)
Becoming Strong: Ananga talks about the importance of self-care after a time of heightened anxiety. For more self help anxiety tools and techniques please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga