4 min listen
How Ayurveda can lighten up your energy; mind, body and soul
How Ayurveda can lighten up your energy; mind, body and soul
ratings:
Length:
24 minutes
Released:
Jan 12, 2024
Format:
Podcast episode
Description
#676 Today on the Anxiety Slayer Podcast, we’re discussing how practicing Ayurveda can help lift your spirits and improve your energy.
If you want to learn more about Ayurveda, you’re welcome to explore our new course, 7 Keys to Calming Anxiety at AnxietySlayerAcademy.com
If you want to learn more about Ayurveda, you’re welcome to explore our new course, 7 Keys to Calming Anxiety at AnxietySlayerAcademy.com
Released:
Jan 12, 2024
Format:
Podcast episode
Titles in the series (100)
Becoming Strong: Ananga talks about the importance of self-care after a time of heightened anxiety. For more self help anxiety tools and techniques please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga