19 min listen
Ayurveda on New Year Resolutions
Ayurveda on New Year Resolutions
ratings:
Length:
24 minutes
Released:
Jan 7, 2022
Format:
Podcast episode
Description
#573 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Years Resolutions.
We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.
If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.
If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
Released:
Jan 7, 2022
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga