14 min listen
Best of Anxiety Slayer: How changing your thoughts about anxiety can help you heal
Best of Anxiety Slayer: How changing your thoughts about anxiety can help you heal
ratings:
Length:
23 minutes
Released:
Nov 27, 2020
Format:
Podcast episode
Description
Enjoy the most popular Anxiety Slayer episodes we produced in 2020!Today we're talking about how our thoughts and feelings about anxiety affect the quality of our life. We'll be looking at the benefits of clearing resistance and resentment towards anxiety, and how that frees up our energy to start taking action steps toward feeling less anxious and more hopeful.
Released:
Nov 27, 2020
Format:
Podcast episode
Titles in the series (100)
Spring Cleaning to Calm Your Anxiety: In this week's podcast we're talking about Ayurveda and Spring, and sharing ways that you can take advantage of this time of year to conquer your anxiety. by Anxiety Slayer™ with Shann and Ananga