19 min listen
Ayurveda and Resolutions in the New Year
Ayurveda and Resolutions in the New Year
ratings:
Length:
24 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
#657 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Year’s Resolutions.
We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.
If you want to learn more about Ayruveda, you’re welcome to join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads for supporting our show! Learn more at >> www.patreon.com/anxietyslayer
We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.
If you want to learn more about Ayruveda, you’re welcome to join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads for supporting our show! Learn more at >> www.patreon.com/anxietyslayer
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga