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Ayurveda part 2 - Understanding and Supporting Your Body Mind Type
Ayurveda part 2 - Understanding and Supporting Your Body Mind Type
ratings:
Length:
28 minutes
Released:
Dec 6, 2018
Format:
Podcast episode
Description
#425: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
We continue to our discussion on Ayurveda (India's ancient science of life) and how to understand and support your body-mind type.
Links from this episode:
Take our quiz to discover your own body/mind type at anxietyslayer.com/discovery
Schedule a personal Ayurveda Discovery Session with Ananga at anxietyslayer.com/coaching
We continue to our discussion on Ayurveda (India's ancient science of life) and how to understand and support your body-mind type.
Links from this episode:
Take our quiz to discover your own body/mind type at anxietyslayer.com/discovery
Schedule a personal Ayurveda Discovery Session with Ananga at anxietyslayer.com/coaching
Released:
Dec 6, 2018
Format:
Podcast episode
Titles in the series (100)
Using Simple Acts to Calm Your Mind: When anxiety is overwhelming your mind one of the first things you probably want to do is escape. There are two ways of doing this. One is a temporary diversion, and the other is a deeper form of diversion that can help you calm the underlying nature of ... by Anxiety Slayer™ with Shann and Ananga