3 min listen
Why does eating food help calm my anxiety?
Why does eating food help calm my anxiety?
ratings:
Length:
28 minutes
Released:
Sep 10, 2021
Format:
Podcast episode
Description
#557: This week on the Anxiety Slayer podcast we’re responding to a question from our inbox: Why does eating help my anxiety?
According to Ayurveda, India’s ancient science of life, our interest in food and it’s effect on how we feel after eating varies according to our body type.
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Today’s Anxiety Slayer podcast is sponsored by Betterhelp
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours.
Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
According to Ayurveda, India’s ancient science of life, our interest in food and it’s effect on how we feel after eating varies according to our body type.
-----
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours.
Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
Released:
Sep 10, 2021
Format:
Podcast episode
Titles in the series (100)
Surrender to the Grrr: Shann shares some coping skills for the days when you wake up with a growl. by Anxiety Slayer™ with Shann and Ananga