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Tapping into Calm: Navigating Anxious Days with EFT

Tapping into Calm: Navigating Anxious Days with EFT

FromAnxiety Slayer™ with Shann and Ananga


Tapping into Calm: Navigating Anxious Days with EFT

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
25 minutes
Released:
Mar 8, 2024
Format:
Podcast episode

Description

This week on the Anxiety Slayer podcast we are continuing our conversation about practical techniques for anxiety relief with a focus on EFT Tapping and positive affirmations. If you are looking for a powerful self-help technique to help you Slay Your Anxiety we highly recommend EFT Tapping.
This week we challenge you to explore EFT Tapping for anxiety relief. Then connect with us in our private FB Group and share your experience.
 
You can access our Guided Tapping Sessions on our Patreon as well as over 200 downloads, including all of our guided relaxations.
Learn more at https://www.patreon.com/anxietyslayer
Released:
Mar 8, 2024
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.