10 min listen
Pushing back when anxiety makes your life feel small
Pushing back when anxiety makes your life feel small
ratings:
Length:
30 minutes
Released:
Feb 23, 2024
Format:
Podcast episode
Description
#682: In this episode, we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain ground.
If you want to receive more anxiety support, you’re welcome to visit our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads, including all of our guided relaxations. If you’re interested in becoming a patron. Learn more at https://www.patreon.com/anxietyslayer
If you want to receive more anxiety support, you’re welcome to visit our Patreon where you can get a deeper dive into some of the topics we cover as well as over 200 downloads, including all of our guided relaxations. If you’re interested in becoming a patron. Learn more at https://www.patreon.com/anxietyslayer
Released:
Feb 23, 2024
Format:
Podcast episode
Titles in the series (100)
How to Help Yourself Deal with Anxiety: In this podcast we're responding to a listener's question about dealing with anxiety. Points covered include: how to choose a technique to help you relax and start feeling more secure and settled, the power of proof and the power of persistence. Fo... by Anxiety Slayer™ with Shann and Ananga