3 min listen
68. The 8 small steps you need to start your self-improvement journey
FromSelf Care IRL
ratings:
Length:
32 minutes
Released:
Nov 14, 2022
Format:
Podcast episode
Description
In today's episode, Ty chats about a quick method she saw circulating on Beyonce's internet on how to start small to improve yourself. And even added few steps because... improvement.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Nov 14, 2022
Format:
Podcast episode
Titles in the series (100)
Coming Soon: Self Care IRL, a Podcast by Ty Alexander: Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Sharing... by Self Care IRL