In this episode you and I are going to take a dive deep into our relationships with our parents and the impact they've had on our lives. Sometimes, despite their best efforts, our parents' actions and decisions just didn't cut it. I'm going to share 15 emotionally intelligent solutions to help you heal and move forward. Even if your parent isn't a willing participant.

RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
Emotional Support Cheatsheet - https://tyalx.com/emotional-support-cheatsheet

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