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11. How to Set Clear MFing Boundaries

11. How to Set Clear MFing Boundaries

FromSelf Care IRL


11. How to Set Clear MFing Boundaries

FromSelf Care IRL

ratings:
Length:
19 minutes
Released:
Oct 27, 2019
Format:
Podcast episode

Description

When we think about boundaries we typically think about all of the times people overstep them. But we don’t ever really discuss how we come to set realistic boundaries, how to express our boundaries to people AND how to hold people accountable. In this episode, Ty dissects, unpacks, and unravels what boundaries mean to her and how to set boundaries that are really clear.

RESOURCES: 
Downloadable Self-Care Guides - https://tyalx.com/downloads

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Released:
Oct 27, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best selling author of Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of herself with you...this is Self Care IRL, a podcast by Ty Alexander. Use the hashtag #SelfCareIRL to chat about each episode on the Innanets! Website: http://selfcareirl.com & http://tyalexander.co IG: @SelfCareIRL & @TyAlexander