19 min listen
47. Should You Just Ignore Your Negative Emotions?
FromSelf Care IRL
ratings:
Length:
23 minutes
Released:
Apr 5, 2022
Format:
Podcast episode
Description
In this episode you and Ty are going to discuss negative emotions and what you can do about them.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl
Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/tyalexander/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Apr 5, 2022
Format:
Podcast episode
Titles in the series (100)
6. Ghosting is Not an Acceptable Form of Communication, Even if You Have a Good Reason: Ty breaks down why ghosting should not be your first choice of communication and gives you a cheat sheet on how to be a better communicator. by Self Care IRL