43 min listen
91. What is Toxic Positivity and how can you stop doing it?
FromSelf Care IRL
ratings:
Length:
14 minutes
Released:
Nov 27, 2023
Format:
Podcast episode
Description
Today you and I are tackling a topic that's super trendy on Beyonce's Internet and often flies under the emotional radars. Toxic Positivity. I know. And I can almost hear you from here, saying, "Hold up, positivity is toxic? Sometimes, yes. Stick with me, because this is a game-changer in how we support ourselves and our tribe!
RESOURCES:
Make It Happen journal - https://tyalexander.co/downloads/p/make-it-happen-journal
All the ways you can support someone without giving suggestions - https://tyalexander.co/podcast/all-the-ways-you-can-support-someone-without-giving-suggestions
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on Substack - https://tyalexander.substack.com/
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
RESOURCES:
Make It Happen journal - https://tyalexander.co/downloads/p/make-it-happen-journal
All the ways you can support someone without giving suggestions - https://tyalexander.co/podcast/all-the-ways-you-can-support-someone-without-giving-suggestions
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on Substack - https://tyalexander.substack.com/
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Nov 27, 2023
Format:
Podcast episode
Titles in the series (100)
18. The Unpacking Of Our Black Names: Following up from last week's revealing episode,Ty is joined by her good good girlfriend and fellow content creator LaVondra Shinholster of Typical BlaQueen. Listen in as they swipe stories filled with trauma, laughter, and awakening. by Self Care IRL