Having a high level of emotional intelligence can help you navigate the ups and downs of life more effectively. And I promise you when you spend more time developing your emotional intelligence you will improve your relationships. It will boost your overall well-being.

In today's episode, you and I chat about some techniques that will unlock the true power of your emotional intelligence.

RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
Episode 11: How to Set Clear MFing Boundaries
https://podcasts.apple.com/us/podcast/11-how-to-set-clear-mfing-boundaries/id1448342346?i=1000455137232
https://open.spotify.com/episode/5uJEhDFBEDHJvRq7bLQWQJ

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