3 min listen
Autumn Can be Tough on Anxiety
Autumn Can be Tough on Anxiety
ratings:
Length:
8 minutes
Released:
Sep 27, 2012
Format:
Podcast episode
Description
In this podcast Shann and Ananga talk about why Autumn can be a tough season for anxiety sufferers and how you can protect yourself with the right foods and simple self-care measures to help you feel calm, healthy and loved up.
To find out more about Ayurveda and anxiety relief, please visit us at AnxietySlayer.com
To find out more about Ayurveda and anxiety relief, please visit us at AnxietySlayer.com
Released:
Sep 27, 2012
Format:
Podcast episode
Titles in the series (100)
Surrender to the Grrr: Shann shares some coping skills for the days when you wake up with a growl. by Anxiety Slayer™ with Shann and Ananga