Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Autumn Can be Tough on Anxiety

Autumn Can be Tough on Anxiety

FromAnxiety Slayer™ with Shann and Ananga


Autumn Can be Tough on Anxiety

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
8 minutes
Released:
Sep 27, 2012
Format:
Podcast episode

Description

In this podcast Shann and Ananga talk about why Autumn can be a tough season for anxiety sufferers and how you can protect yourself with the right foods and simple self-care measures to help you feel calm, healthy and loved up.

To find out more about Ayurveda and anxiety relief, please visit us at AnxietySlayer.com
Released:
Sep 27, 2012
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.