Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

198 | Transforming Fear into Curiosity

198 | Transforming Fear into Curiosity

FromThe Simple Ayurveda Podcast


198 | Transforming Fear into Curiosity

FromThe Simple Ayurveda Podcast

ratings:
Length:
21 minutes
Released:
Jun 27, 2022
Format:
Podcast episode

Description

Join Angela in this solo episode: Transforming Fear into Curiosity. This is a topic that Angela has personally been recently noticing in her life. She hopes that you'll find this conversation helpful and empowering, and that the next time a little "what if," fear, or urge to control life pops up, that you'll ask yourself how you can respond with curiosity or playfulness instead of trying to control or worry. Learn more about: • fear from an Ayurvedic perspective • shifting from scarcity mindset, or fear, into curiosity • why it's okay to not always be fighting who we are • a personal example in Angela's life • mini ritual for looking at our fears with a softer lens and inviting ourselves to be curious If you’re ready to study Ayurveda, Angela would love for you to join the upcoming Ayurveda health counselor training. Dive into the fundamentals of Ayurvedic philosophy, food and lifestyle as well as current research and real-life practicality. You’ll learn to apply Ayurveda to your own life and support clients and students in a way that’s truly authentic to who you are. 600-Hour Ayurvedic Health Counselor Online Certification ProgramClass starts September 2022Learn more and enroll here: https://simpleayurvedaschool.teachable.com/p/ahc     Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership
Released:
Jun 27, 2022
Format:
Podcast episode

Titles in the series (100)

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.