In this episode, Dr. Vignesh Devraj is interviewing Angela Perger. Her work - Simple Ayurveda makes ancient science easy to understand, relatable and totally possible for everyone to apply in modern day life to be your healthiest and most vibrant self.
The topics discussed in this podcast are:

Managing ulcerative colitis with nutrition and Ayurveda.

The limited understanding of autoimmune disorders in modern science

The importance of identifying and addressing root causes of diseases

The importance of mindful eating practices

Exploring minimalism as a way to cope with stress and health problems

Taking your power back with Ayurveda


Angela Perger’s  journey of treating her own body through yoga and ayurveda provided an unique opportunity to understand the wisdom behind ancient practices, and now, she helps other people on their healing journey by sharing the same wisdom in a simple and understandable way.
You can reach her at:
Website - https://simpleayurveda.com//
Instagram - @simple_ayurveda
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For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com
His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.