24 min listen
Like Attracts Like, Opposites Create Balance
Like Attracts Like, Opposites Create Balance
ratings:
Length:
17 minutes
Released:
Nov 13, 2018
Format:
Podcast episode
Description
Ayurveda could be summed up by “like attracts like, opposites create balance.” The gurvadi gunas are 10 pairs of opposite qualities that can be applied to everyday decisions. Do you feel like you're rushing around? Choose a grounding Yoga class. Are you lethargic? Wake up with a brisk walk or power Yoga class. In this episode I share what they look like in my life and how you can apply them to yours.
Released:
Nov 13, 2018
Format:
Podcast episode
Titles in the series (100)
The Five Elements in Everyday Life: The five elements are the building blocks of everything in nature. As human beings, we are a part of nature. You can use the foundation of the elements to create healing in any area of your life. ... by The Simple Ayurveda Podcast