24 min listen
An Introduction to Working with Mudras
An Introduction to Working with Mudras
ratings:
Length:
10 minutes
Released:
Jan 3, 2020
Format:
Podcast episode
Description
Hand mudras are a tool to create certain energies within the body. This episode gives an introduction on how to start working with mudras in your everyday life. Show Notes: https://simpleayurveda.com/episode-69-an-introduction-to-working-with-mudras/ The Simple Ayurveda Collective: https://simpleayurveda.teachable.com/p/the-simple-ayurveda-collective
Released:
Jan 3, 2020
Format:
Podcast episode
Titles in the series (100)
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