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Cultivating Gratitude as a Family

Cultivating Gratitude as a Family

FromThe Simple Ayurveda Podcast


Cultivating Gratitude as a Family

FromThe Simple Ayurveda Podcast

ratings:
Length:
16 minutes
Released:
Oct 29, 2018
Format:
Podcast episode

Description

The first step in being able to cultivate gratitude in others is to fully embody it yourself. After all, how can you teach what you don’t practice? In the first half of this episode I share mantras and other ways to create a gratitude mindset for yourself. In the second half I share techniques, ideas and resources for cultivating more gratitude with children.
Released:
Oct 29, 2018
Format:
Podcast episode

Titles in the series (100)

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.