Q & A | Coffee Alternatives, Respectful Parenting, Motherhood + Minimalism

FromThe Simple Ayurveda Podcast

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Q & A | Coffee Alternatives, Respectful Parenting, Motherhood + Minimalism

FromThe Simple Ayurveda Podcast

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Length:

21 minutes

Released:

Oct 10, 2018

Format:

Podcast episode

Description

Today’s episode is the very first Q & A session where I answer your questions on Ayurveda, motherhood and minimalism.

Released:

Oct 10, 2018

Format:

Podcast episode

Titles in the series (100)

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.

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Q & A | Coffee Alternatives, Respectful Parenting, Motherhood + Minimalism: Your Questions Answered by The Simple Ayurveda Podcast
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Proper Food Combining: Proper food combining keeps your digestive system health and strong. This episode shares the basics and how to incorporate the rules into your everyday life. by The Simple Ayurveda Podcast
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Interview with Jessica Wascak | Ayurveda + Motherhood Series: Meet Jessica, an artist and naturally-minded mama of two little ones. She incorporates natural art in simple, easy ways to create grounding energy for herself and her family. She’s also made a number of small shifts around self care that have really... by The Simple Ayurveda Podcast
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Q & A | What's My Dosha?: In today’s episode I answer your questions about figuring out your dosha and what to do when you have two equal doshas. Join the free Simple Ayurveda Book Club hosted online in the . For January we are reading Healing Your Life: Lessons on... by The Simple Ayurveda Podcast
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Books to get you Started on the Path of Ayurveda: The Beginners Guide to Reading about Ayurveda by The Simple Ayurveda Podcast
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What is Ayurveda?: Welcome to the Simple Ayurveda Podcast! In the very first episode we discuss what exactly Ayurveda is and how you can start to incorporate it into your life today. About Simple Ayurveda Website with free by The Simple Ayurveda Podcast
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The Confidence to Practice Ayurveda: What do you do when your partner, friends or family don’t practice Ayurveda? Today’s episode shares practical ways to handle this very common situation. by The Simple Ayurveda Podcast
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Q & A | Kitchari, Decaff + Podcasting: Your Questions Answered by The Simple Ayurveda Podcast
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Minimalism + Motherhood: What is the basic nutrition of the soul? For mamas, I think it’s really important we figure out the simple things that make us happy and then consider the way that we can include our children in those hobbies or activities so that we don’t feel... by The Simple Ayurveda Podcast
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Cultivating Gratitude as a Family: The first step in being able to cultivate gratitude in others is to fully embody it yourself. After all, how can you teach what you don’t practice? In the first half of this episode I share mantras and other ways to create a gratitude mindset for... by The Simple Ayurveda Podcast
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An Ayurvedic Perspective on Western Medical Testing: Although I wholeheartedly believe in the healing power of Ayurveda, I still choose to stay in the Western medical system. In this episode I explain the difference between Ayurveda and Western medicine, why I continue to see my doctors regularly and... by The Simple Ayurveda Podcast
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Putting the Simple in Simple Ayurveda: Core Values and the Importance of Simplicity by The Simple Ayurveda Podcast
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Pitta Dosha + My Journey with Alcohol: Caffeine and alcohol are two of the biggest triggers for elevating pitta dosha. In this episode I get personal about my own journey with alcohol and why I’ll be sober this summer. by The Simple Ayurveda Podcast
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The Five Elements in Everyday Life: The five elements are the building blocks of everything in nature. As human beings, we are a part of nature. You can use the foundation of the elements to create healing in any area of your life. ... by The Simple Ayurveda Podcast
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Ayurveda + Emotions: Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emotions. by The Simple Ayurveda Podcast
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Getting Your Kids to Eat Ayurvedically: Start with yourself, keep things simple and get the kids involved in the kitchen. In this episode I share more tips and ideas to include your family in your Ayurvedic lifestyle. by The Simple Ayurveda Podcast
19 min listen
Q & A | Microwave, Food Variety, Herbs + Allergies: This episode is a Q & A session based on your questions through social media. Topics include the microwave, finding variety in Ayurvedic food, herbs and seasonal allergies. by The Simple Ayurveda Podcast
14 min listen
The Role of Toxins: Everything we take in is transformed into consciousness or toxins. This episode discusses two forms of toxins: self-created and environmental. Ayurveda empowers us to reduce both. by The Simple Ayurveda Podcast
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What to Eat When Dining Out: The Simple Ayurveda Guide to Eating Out by The Simple Ayurveda Podcast
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Interview with Kiah Dremel | Ayurveda + Motherhood Series: Meet Kiah, a vegan yoga mama and aspiring plant-based chef. We chat about bedtime rituals with little ones, acknowledging and honoring the menstrual cycle and letting go of what isn’t helpful anymore. by The Simple Ayurveda Podcast
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Interview with Rachel Jamison: A Modern, Non-conformist Approach to Ayurveda by The Simple Ayurveda Podcast
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Interview with Ashley Gordon: Setting Intentions to Manifest the Life You Want by The Simple Ayurveda Podcast
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253 | Whole and Integrated Instead of Happy and Healthy: Language has nuance. How we describe ourselves and our intentions carry vibrational resonance. Join Angela in this solo episode about wholeness and integration. Learn more about: Making room for the parts of ourselves that we have... by The Simple Ayurveda Podcast
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250 | Modern Science meets Ayurveda with Dr. John Douillard: Join Angela and Dr. John Douillard in this conversation about modern science and the ancient wisdom of Ayurveda. Angela asks Dr. Douillard questions sent in by listeners. Learn more about an Ayurvedic take on: Bulletproof coffee The keto diet... by The Simple Ayurveda Podcast
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242 | Q + A: Seasonal Shifts, Afternoon Rituals, Insomnia, Hot Yoga, The Nervous System + Sharing Ayurveda: Join Angela in this informal Q + A episode as she discusses topics sent in by listeners. Learn more about: The shift from pitta to vata energy, whether it’s the seasonal or daily rhythm Cultivating an afternoon ritual to ground vata dosha... by The Simple Ayurveda Podcast
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Q & A | Coffee Alternatives, Respectful Parenting, Motherhood + Minimalism

Q & A | Coffee Alternatives, Respectful Parenting, Motherhood + Minimalism

Description

Titles in the series (100)

More Episodes from The Simple Ayurveda Podcast