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    Agni and Mindful Eating

    Agni and Mindful Eating

    FromThe Simple Ayurveda Podcast

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    Agni and Mindful Eating

    FromThe Simple Ayurveda Podcast

    ratings:
    Length:
    7 minutes
    Released:
    Oct 24, 2018
    Format:
    Podcast episode

    Description

    It’s not what you eat, it’s what you digest. In today’s episode I talk about the relationship between how you approach eating and your digestive health. It's short and sweet and will hopefully lead you to enjoy your next meal mindfully.
    Released:
    Oct 24, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.