Have you considered that your anxiety might not originate in your brain? ?‍♀️In fact, your diet may be the culprit for the rollercoaster of emotions you may experience. ?This week on The Goodness Lover Podcast, we find answers to anxiety and depression with Dr. Drew Ramsey—Nutritional Psychiatrist, Clinical Professor, and author of Eat To Beat Depression and Anxiety. ?Watch along as Dr. Ramsey explains how to manage and take a hold of your mental health by changing your daily nutritional habits! ☑️We had a great laugh while learning about the gut’s impact on hormonal and chemical signals that communicate through the vagus nerve to shift brain function! ?Together we will learn how to utilise food to reboot your mental health and how the power of feeding your brain can create long-term happiness! ?------------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Follow Goodness Lover:Website + Supplements: https://goodnesslover.com/?sl=youtubeorganicInstagram: https://www.instagram.com/goodnesslover/?sl=youtubeorganicFacebook: https://www.facebook.com/goodnessloverlive/?sl=youtubeorganicVisit Dr. Ramsey’s website: https://drewramseymd.com/Follow Dr. Drew Ramsey:Instagram: https://www.instagram.com/drewramseymd/ Facebook: https://www.facebook.com/DrewRamseyMD