Months of quarantine, travel restrictions, bad news left and right, and not being able to see or hug the people we love can take its toll on anyone. If you’re also feeling like anxiety is getting the better of you during this pandemic, this podcast is created especially for you. For this podcast, we interviewed Dr. Peter Bongiorno. He’s a NY-based naturopathic doctor who has thrown himself into mental health research for so many years. He has written several books on this very topic, co-authored medical journals, and is regularly interviewed on national TV. You’ll discover the practical steps you can take today to get your anxiety under control, the most powerful anti-anxiety ‘drug’ that we have, vitamins & supplements you should take, and how to help your kids cope with the pandemic.---------------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Goodness Lover website: https://goodnesslover.com/Follow Goodness Lover on Instagram: @goodnessloverMusic: "Brightest Light" by JANEY