In this episode of It Sure is a Beautiful Day we welcome Holistic Nutritionist and Founder of Rainbo Mushrooms, Tonya Papanikolov to the show! Have you been curious about the healing properties of fungi? Trust - this conversation is the medicine you need.    Where do mushrooms come from? Why are they good for us? How can they heal us? Where does psilocybin fall into the fungi category? How are mushrooms being used to treat anxiety and depression? How are liquids and tinctures different from powders or capsules?    What an absolute treat to have Tonya in to walk us through all of it bit by bit. Expanding your consciousness and overall health – on this week’s show!   Make sure to listen to this whole episode, share with those you love, and write us a review on Apple Podcasts. Follow along on @ABDwithCatt on Insta for more.   Also, for any aspiring journalists or listeners curious about a career in media, Catt is now offering advice in 1:1 consultations via INTRO. Here’s the link if you’d like to book her.    And, last but not least, Midlife & Me. You can still subscribe to this 8-week video series about the many sides of aging in this incredibly raw and reality-based journey with Catt HERE. You’ll get a text message. Hit send on GO and you’re golden!   A huge thank you to our #ABD sponsor this week: LE PRUNIER. Make sure to use CODE CATT15 to get 15% off your Plumscreen SPF 31. Go to www.leprunier.com for your discount. We are obsessed!!