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    Managing IBS with Gastroenterologist Dr Sarina Pasricha, MD

    Managing IBS with Gastroenterologist Dr Sarina Pasricha, MD

    FromThe Proof with Simon Hill

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    Managing IBS with Gastroenterologist Dr Sarina Pasricha, MD

    FromThe Proof with Simon Hill

    ratings:
    Length:
    81 minutes
    Released:
    May 24, 2019
    Format:
    Podcast episode

    Description

    In Episode 68 I sit down with Gastroenterologist Dr Sarina Pasricha to break down Irritable Bowel Syndrome (IBS), an incredibly common condition that approximately 10-20% of adults suffer from.Specifically we cover:1 - What is IBS including the different types2 - How IBS presents clinically3 - Who develops IBS4 - Incidence of IBS5 - How IBS is diagnosed6 - Healing versus managing symptoms7 - Evidence based approach for reducing IBS symptoms8 .- Low Fodmap Diet9 - Dairy & IBS10 - Why the LOW Fodmap diet is being used incorrectly and is NOT Dr Pasricha's first line of treatment for patients with IBS11 - Dangers of following a LOW Fodmap diet long term12 - Results that Dr Pasricha has seen clinically13 - Lifestyle changes & IBSand much much moreIf you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link – together we can make this world a healthier place.Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.Of course, if you loved the episode. Share your feedback on social media and tag Sarina (@docsarina) and myself (@plant_proof) - we'd love to hear from you!Hope you enjoy the episode friends.Simon HillCreator of Plantproof.com - your FREE resource for plant based nutrition informationBook coming out 2020 with Penguin (all proceeds being donated to charity)
    Released:
    May 24, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.