Episode 09 of the Plant Proof Podcast with Dr Padma Garvey on her story and using Plant Based Nutrition in her medical practice
 



 
Episode Summary:

Padma's personal transition and her families to a plant based lifestyle
How Padma uses plant based nutrition clinically and explains it to her patients
Number of menstruation cycle's over a woman's life and how this can be affected by animal products, in particular high fat animal products
Padma's tips for cooking with oil
Padma's top tips for anyone transitioning to a Plant Based lifestyle
Insight into the normal Indian diet versus the current diet that is creeping into this country and what they are seeing.
If you enjoy the episode and want to hear more from Padma you can jump over to her own Podcast the Doctor Mom's Podcast by Dr Padma Garvey on itunes.

Play now:


 
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