Episode 18 of the Plant Proof podcast with Zanna Van Dijk (@zannavandijk) is all about leading a conscious life to leave the world in a better place than we found it. Zanna Van Dijk is an extraordinary example of a modern day vegan woman who is leading by example to make everything in this world, including planet earth itself, happier & healthier. As you can see in the episode content below Zanna leads a very busy life and does an amazing job inspiring people through so many different channels. I had a real 'hoot' recording this episode with Zanna in Wimbledon. She is absolutely hilarious - there are many themes throughout this light-hearted conversation which I hope provoke further thought by all who listen. I know I walked away from this conversation reviewing many aspects of my life - and yes I watched A Plastic Ocean! In this episode we discuss: Where Zanna grew up in the UK and her diet as a kid Her time at University studying Speech Pathology and when/why she started her Instagram Her Role as Ambassador for Adidas The Girl Gains movement and the Fit & Fearless podcast on BBC which Zanna co-hosts Her passion for reducing single-use plastic and waste that ends up in the ocean affecting the marine environment. Her swimwear brand Stay Wild which is made from recycled ocean plastic. Her transition to a vegan diet Her typical workout routine/ways to stay fit and much much more Listen Now: REVIEW/SHARE: If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link - together we can make this world a healthier place. WHERE TO LISTEN TO THE PLANT PROOF PODCAST? Currently, the Plant Proof podcast can be listened to on iTunes, Google Play, Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit 'subscribe' or 'follow' on Spotify so you are instantly notified when I release new episodes.