Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community. WARNING: These episodes may get “salty” with the occasional expletive. SHOW NOTES: https://www.sciencedaily.com/releases/2020/10/201021163945.htm https://www.nature.com/articles/ejcn20094 Going back to my roots! An interesting look at the Turkana, a pastoralist people who still have folks living their traditional lifeway (and are pretty damn healthy on an 80% animal product diet) vs those who have moved to cites and are eating a largely starch based diet, heavy in processed foods. There are not many of these natural experiments left to run their course...there is a lot to learn from them if we take the time to look. Sponsor: This episode of The Healthy Rebellion Radio is sponsored by Ned. Ned produces the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from an independent farm in Paonia, Colorado. Ned is a wellness brand offering science-backed and nature-based solutions as an alternative to prescription and over-the-counter drugs. In every thing they do, they help people feel better and live better through the powers of the natural world. Go to www.helloned.com/SALTY15 or enter code SALTY15 at checkout for 15% off your first order. Listeners also get 20% off their first subscription order. Free shipping is now unlocked at $100 purchases.