This week on #ABD, Catt is joined by another one of her online finds - an Instagram discovery that contributed to her massive growth and expansion in the last year. Author, life coach, and teacher Sylvester McNutt III comes on the show for an intimate conversation on finding your power, getting “unstuck, dealing with grief, healing your wounds, the importance of community during your journey and much more. If you feel like you’re ready to free your energy but perhaps you’re not exactly sure how to kick start your path to true self-discovery and living your most authentic life, this episode is for you! It Sure is a Beautiful Day when you can be inspired the way we are after this vulnerable exchange between Catt and Sly. Make sure to follow Sylvester McNutt III on IG and check out his most recent book: Free Your Energy. Sponsor: betterhelp.com/catt Produced by Dear Media.