Did you know that inflammation affects your gut AND your mental health? ? What if the symptoms that you have been experiencing aren’t depression or anxiety?In this week’s vodcast, board-certified holistic psychiatrist Dr. Achina Stein shares her family’s story with mental health and explains crucial steps on how to S.H.I.F.T. your life towards health and happiness! ✨❗️The information in this interview saved Dr. Stein’s son’s life and led her down a path that led to holistic psychiatry. ? This episode not only provides essential steps on how to build a life you want to live but also ignites hope for those suffering from a mental health condition.Check out this episode to learn about the functional medicine approach to kickstart your recovery journey!------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=youtubeorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Follow Goodness Lover:Website + Supplements: https://goodnesslover.com/Instagram: https://www.instagram.com/goodnesslover/Facebook: https://www.facebook.com/goodnessloverlive/Download your FREE copy of “What If It’s Not Depression” book: https://www.achinasteindo.com/ Visit Dr. Achina Stein’s website: https://fxnmind.com/ Follow Dr. Stein:Facebook: https://www.facebook.com/AchinaSteinDO/ Instagram: https://www.instagram.com/dr.achinastein/