We’ve established that fiber-filled plant foods are incredible for your health… But what are you supposed to do when your body can’t tolerate them? This week on The Goodness Lover show we took a deep dive with naturopath, Kirsten Greene, on all things food sensitivities and intolerances.Kirsten revealed her (literally) gut-wrenching personal story of overcoming food sensitivities, the common signs of food intolerances (hint: they’re not all in your belly), the difference between a food allergy and a food intolerance, how to locate the root causes of your intolerances, and so much more!Get your food freedom playbook by watching today’s show.-------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Follow Goodness Lover:Website + Supplements: https://goodnesslover.com/Instagram: https://www.instagram.com/goodnesslover/  Facebook: https://www.facebook.com/goodnessloverliveFollow Kirsten Greene:Instagram: https://www.instagram.com/kirsten.greene.nd/ Facebook: https://www.facebook.com/kirsten.greene.naturopath Website: https://www.kirsten-greene.com/