Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

FromThe Simple Ayurveda Podcast


252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

FromThe Simple Ayurveda Podcast

ratings:
Length:
27 minutes
Released:
Feb 27, 2024
Format:
Podcast episode

Description

Join Angela in this conversation that explores navigating the liminal space with grace and ease. Learn more about: Identifying liminal spaces in your life The relationship between deep rest and your digestion from the Ayurvedic perspective States of consciousness and their role in your healing Bridge practices to help you dance between states of consciousness Angela’s decision to take a break from podcasting after five years of consistent episodes Thank you for supporting The Simple Ayurveda Podcast by listening, sharing and leaving reviews. You are appreciated!  Resource mentioned: Join the Simple Ayurveda newsletter Loving What Is by Byron Katie Yoga Nidra + Ayurveda Resources in The Simple Ayurveda Collective  
Released:
Feb 27, 2024
Format:
Podcast episode

Titles in the series (100)

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.