Jess is a mother of three young children living in New York City. A rare form of diabetes in her son led her to adopt an Ayurvedic lifestyle for her whole family. In this episode Angela and Jess chat about daily rhythm, stability, self-care as mothers and making Ayurveda fun for the kiddos. Jess is the founder of Hygge Yoga, a virtual community that shares cozy yoga and connection. She is the mama/foster mama to 3 kiddos, a big believer in holistic health and education, and is currently training to become an Ayurvedic Health Counselor with Angela! Connect with Jess Website Instagram Free weekly newsletter that shares all things hygge and holistic health, plus community events   Learn more about Angela and her work: Ayurveda Health Counselor Program Website Instagram   Become a certified Ayurvedic Health Counselor in Angela's 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. Download the curriculum or reserve your spot here. Program begins September 1st, 2023 in an intimate cohort led directly by Angela. Registration closes June 1st.