38 min listen
Cultivating a Daily Yoga Practice
ratings:
Length:
30 minutes
Released:
Jul 28, 2019
Format:
Podcast episode
Description
Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than longer sporadic sessions. This episode discusses why you might resist a daily practice according to the doshas, how a daily practice actually looks in real life, plus practical ways to start and keep your daily Yoga practice going. Show Notes: https://simpleayurveda.com/episode-46-cultivating-a-daily-yoga-practice/ Simple Ayurveda for Yoga Teachers: https://simpleayurveda.com/course/for-yoga-teachers/
Released:
Jul 28, 2019
Format:
Podcast episode
Titles in the series (100)
Interview with Rachel Jamison: What is Vedic Astrology? by The Simple Ayurveda Podcast