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Ayurveda for Your Health and Wellbeing - Part 1

Ayurveda for Your Health and Wellbeing - Part 1

FromAnxiety Slayer™ with Shann and Ananga


Ayurveda for Your Health and Wellbeing - Part 1

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
26 minutes
Released:
Sep 1, 2023
Format:
Podcast episode

Description

#658: In this episode, we’re talking Ayurveda for your health and wellbeing as a lead in to our brand new course, 7 Keys to Calming Anxiety with Ayurveda available on September 6th.
 
This show is sponsored by BetterHelp
Chances are if you’re listening to this podcast you’ve experienced racing thoughts that take over your mind and while it can be challenging to make these thoughts stop, talking through what’s on your mind can help. Therapy gives you a place to do that, so you can get out of your negative thought cycles and find some mental (and emotional) peace.
If you’re considering therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.
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Visit https://www.betterhelp.com/slayer today to get 10% off your first month.
Released:
Sep 1, 2023
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.