4 min listen
Ayurveda for Your Health and Wellbeing - Part 1
Ayurveda for Your Health and Wellbeing - Part 1
ratings:
Length:
26 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
#658: In this episode, we’re talking Ayurveda for your health and wellbeing as a lead in to our brand new course, 7 Keys to Calming Anxiety with Ayurveda available on September 6th.
This show is sponsored by BetterHelp
Chances are if you’re listening to this podcast you’ve experienced racing thoughts that take over your mind and while it can be challenging to make these thoughts stop, talking through what’s on your mind can help. Therapy gives you a place to do that, so you can get out of your negative thought cycles and find some mental (and emotional) peace.
If you’re considering therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.
Get a break from your thoughts, with BetterHelp.
Visit https://www.betterhelp.com/slayer today to get 10% off your first month.
This show is sponsored by BetterHelp
Chances are if you’re listening to this podcast you’ve experienced racing thoughts that take over your mind and while it can be challenging to make these thoughts stop, talking through what’s on your mind can help. Therapy gives you a place to do that, so you can get out of your negative thought cycles and find some mental (and emotional) peace.
If you’re considering therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.
Get a break from your thoughts, with BetterHelp.
Visit https://www.betterhelp.com/slayer today to get 10% off your first month.
Released:
Sep 1, 2023
Format:
Podcast episode
Titles in the series (100)
Becoming Strong: Ananga talks about the importance of self-care after a time of heightened anxiety. For more self help anxiety tools and techniques please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga