3 min listen
My Anxiety has Left Me Agoraphobic
My Anxiety has Left Me Agoraphobic
ratings:
Length:
17 minutes
Released:
Jan 11, 2019
Format:
Podcast episode
Description
#430: We are responding to a listener question asking what helps when anxiety leads to feeling housebound or agoraphobic.
Released:
Jan 11, 2019
Format:
Podcast episode
Titles in the series (100)
Yoga Breathing for Anxiety Relief: In this week's podcast Shann shares a simple yoga breathing technique which is excellent for calming anxiety. Yoga Breathing for Anxiety Relief by Anxiety Slayer™ with Shann and Ananga