She battled OCD as a child but when she gave birth to twins it gripped her again despite being a trained psychologist who specializes in...yes...OCD. A great episode about the power fear, dark thoughts and shame in fueling OCD but also the power of getting help. She tearfully recalls her obsessive monitoring of her newborns despite being exhausted; being gripped by fear, almost certainty of their imminent deaths if she left their side. Dr Yip shares about her postpartum OCD and OCD in general, how it can be treated, how loved ones can be supported without enabling them and the pressure on young mothers to "be perfect" in the eyes of other young mothers.

For more on Dr. Yip Website: www.RenewedFreedomCenter.com Facebook: https://www.facebook.com/drjennycyip/ Twitter: https://twitter.com/DrJennyYip Instagram: https://www.instagram.com/drjennyyip/ Book: Productive, Successful YOU! End Procrastination by Making Anxiety Work for You Rather Than Against You Podcast: The Stress-Less Life with Dr. Yip

This ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to www.BetterHelp.com/mental  Must be 18

This ep is sponsored by the PsychCentral Podcast Show.  Listen by going to www.psychcentral.com/show or through your favorite podcast player.  Listen to the episode where Paul was a guest.

To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod

To make a one-time donations via Paypal go to www.mentalpod.com/donate



To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland

Follow Paul on Twitter and Instagram @mentalpod

See omnystudio.com/listener for privacy information.