21 min listen
Retraining the negative bias of your mind
Retraining the negative bias of your mind
ratings:
Length:
40 minutes
Released:
Jun 9, 2023
Format:
Podcast episode
Description
646: This week on the Anxiety Slayer Podcast we're talking about how you can learn to retrain your mind to be more positive.
Today’s Anxiety Slayer podcast is sponsored by BetterHelp
Give it a try and see why over 3 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
Today’s Anxiety Slayer podcast is sponsored by BetterHelp
Give it a try and see why over 3 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer
Released:
Jun 9, 2023
Format:
Podcast episode
Titles in the series (100)
Can Meditation help with Anxiety?: In this podcast we discuss meditation and anxiety - why it can be tough to get started when you're suffering from anxiety and how to find a practice that will support you. For anxiety relief meditation downloads please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga