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How to Calm Panic Attacks When You're Around Other People

How to Calm Panic Attacks When You're Around Other People

FromAnxiety Slayer™ with Shann and Ananga


How to Calm Panic Attacks When You're Around Other People

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
9 minutes
Released:
Aug 30, 2013
Format:
Podcast episode

Description

In this week's podcast we're responding to the following question from our inbox: "Do you have any
suggestions as to how to inconspicuously calm down panic attacks in
those "front and center of attention" types of moments? Thanks for any
help!!"
Released:
Aug 30, 2013
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.