5 min listen
Anxiety and Dissociation: Your Questions answered
Anxiety and Dissociation: Your Questions answered
ratings:
Length:
30 minutes
Released:
May 24, 2024
Format:
Podcast episode
Description
#693 This week on the Anxiety Slayer podcast we’re answering listener questions about some of the practices we’ve been discussing for managing the dissociation that can come with feeling anxious.
Anxiety Slayer is sponsored by BetterHelp
This year has gone so quickly! What’s something you’re proud of in 2024 so far? What’s something you still want to accomplish this year? When life goes so fast, it’s important to take a moment to celebrate your wins. And make adjustments for the rest of the year. Therapy can help you take stock of your progress and set achievable goals for the next six months.
If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and you can switch therapists any time for no additional charge.
Take a moment. Visit BetterHelp.com/slayer today to get 10% off your first month.
Anxiety Slayer is sponsored by BetterHelp
This year has gone so quickly! What’s something you’re proud of in 2024 so far? What’s something you still want to accomplish this year? When life goes so fast, it’s important to take a moment to celebrate your wins. And make adjustments for the rest of the year. Therapy can help you take stock of your progress and set achievable goals for the next six months.
If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and you can switch therapists any time for no additional charge.
Take a moment. Visit BetterHelp.com/slayer today to get 10% off your first month.
Released:
May 24, 2024
Format:
Podcast episode
Titles in the series (100)
How to Feel OK in Busy Places: Ananga shares tips for feeling safe and calm when away from home. We're delighted to announce our first collection of Guided Relaxations for stress and anxiety relief to be released to the iTunes music store: Transition to Calm available now on iTunes by Anxiety Slayer™ with Shann and Ananga