14 min listen
Difficulty with Patience After a Recent Episode with Anxiety
Difficulty with Patience After a Recent Episode with Anxiety
ratings:
Length:
15 minutes
Released:
Jun 9, 2016
Format:
Podcast episode
Description
In this week's podcast we are responding to a listener's question about anxiety and patience:
"Since my most recent episode of anxiety and depression I have experienced difficulty with patience. I find I am now quicker to anger and easily become frustrated or overwhelmed. My fiancee and my Mom try to help me maintain calm, but I feel like it is easier to lose my patience than step back from whatever is causing me problems..."
Visit www.AnxietySlayer.com/support for step-by-step support with tools and skills to help you slay your anxiety.
"Since my most recent episode of anxiety and depression I have experienced difficulty with patience. I find I am now quicker to anger and easily become frustrated or overwhelmed. My fiancee and my Mom try to help me maintain calm, but I feel like it is easier to lose my patience than step back from whatever is causing me problems..."
Visit www.AnxietySlayer.com/support for step-by-step support with tools and skills to help you slay your anxiety.
Released:
Jun 9, 2016
Format:
Podcast episode
Titles in the series (100)
Spring Cleaning to Calm Your Anxiety: In this week's podcast we're talking about Ayurveda and Spring, and sharing ways that you can take advantage of this time of year to conquer your anxiety. by Anxiety Slayer™ with Shann and Ananga