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It’s Okay If You Don’t Get Fitness Right the First Time

It’s Okay If You Don’t Get Fitness Right the First Time

FromMuscle for Life with Mike Matthews


It’s Okay If You Don’t Get Fitness Right the First Time

FromMuscle for Life with Mike Matthews

ratings:
Length:
5 minutes
Released:
Feb 21, 2022
Format:
Podcast episode

Description

This episode is part of a series that I have dubbed “Motivation Monday.”
(Yes, I know, very creative of me. What can I say, I’m a genius…)
Seriously though, the idea here is simple:
Post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have planned for the week ahead.
As we all know, it’s one thing to know what you want to do, but it’s something else altogether to actually make yourself do it, and I hope that this series gives you a jolt of inspiration, energy, and encouragement to get at it.
So, if you like what you hear, then make sure to check back for the latest and greatest installment.
Timestamps:
0:00 -  Please leave a review and subscribe to the podcast!
2:07 - Get my best-selling books Bigger Leaner Stronger and Thinner Leaner Stronger for just 99 cents! This week only: https://legionathletics.com/products/on-sale/
Mentioned on the Show:
Get my best-selling books Bigger Leaner Stronger and Thinner Leaner Stronger for just 99 cents! This week only: https://legionathletics.com/products/on-sale/
Released:
Feb 21, 2022
Format:
Podcast episode

Titles in the series (100)

OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.muscleforlife.com