7 min listen
Mindful connection guided practice
Mindful connection guided practice
ratings:
Length:
10 minutes
Released:
Jun 30, 2023
Format:
Podcast episode
Description
649: This week on the Anxiety Slayer podcast we're sharing a guided calming practice from our Anxiety Slayer Starter Course.
You can get the complete FREE course at the Anxiety Slayer Academy at AnxietySlayer.teachable.com
If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 150 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
You can get the complete FREE course at the Anxiety Slayer Academy at AnxietySlayer.teachable.com
If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 150 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
Released:
Jun 30, 2023
Format:
Podcast episode
Titles in the series (100)
Making Peace with Silence: Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence. by Anxiety Slayer™ with Shann and Ananga